Wash your hands with soap and water often – do this for at least 20 seconds
Always wash your hands when you get home or into work
Use hand sanitiser gel if soap and water are not available
Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
Put used tissues in the bin straight away and wash your hands afterwards
Try to avoid close contact with people who are unwell
Do not touch your eyes, nose or mouth if your hands are not clean
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